Current:Home > InvestZac Efron Shares Insight Into His "Shocking" Transformation in The Iron Claw -Nova Finance Academy
Zac Efron Shares Insight Into His "Shocking" Transformation in The Iron Claw
PredictIQ Quantitative Think Tank Center View
Date:2025-04-10 04:08:02
Zac Efron's recent body transformation was the start of something new.
In fact, in order to portray legendary wrestler Kevin Von Erich in The Iron Claw, the High School Musical alum channeled the athlete's dedication to achieve a toned physique fit for the ring.
"He really motivated me to get in shape for this movie," Zac told Entertainment Tonight about the iconic athlete while attending the Nov. 8 premiere in Dallas. "The physicality he brought to the ring every single day was really unique. It changed wrestling. I knew that was going to be the hardest [thing] for me to master and get right."
But he rose to the challenge, noting, "I put everything I had into it."
While Zac's hard work most certainly paid off—as many of his shirtless photos prove he's still in tip-top shape—he also opened up about the beauty makeover he underwent to channel the famed wrestler.
For one, Zac and his costars—which includes Harris Dickinson and Jeremy Allen White—had to rock very '80s hairdos. And for Zac, that meant a shaggy bowl cut—which is no small feat!
"I remember Harris and I were walking out of hair and makeup," Zac recalled to ET, "and it was the first time we had to wear the full kit, and we were both thinking, 'What the hell are we doing here, man? How did we get into this?'"
As he put it, "It was shocking at every point of the transformation."
Despite sporting the 1980s hairstyle, Zac praised the studio's glam team their all-star skills. "I think it ended up looking really good and we had a great crew helping us out with that," the actor added. "The hair and make-up team was epic."
That appears to be the sentiment all-around, as the former Disney Channel star revealed the winning compliment he received from Kevin, the legend he played on the big screen.
"He told me he was happy with it last night, so I'm stoked!" Zac gushed. "I cried a little bit, if I'm going to be completely honest."
The 36-year-old's trainer Chavo Guerrero Jr., who is also a pro wrestler, also shared the love.
"He's a machine," the fitness expert exclusively told E! News on the red carpet about Zac. "In-between training, he was like, 'I gotta get a meal in or I gotta get this protein shake in.' He was just on top of it constantly. And really, you know, abs are made in the kitchen, not in the gym."
Keep reading to see Zac's buff new body before The Iron Claw hits theaters Dec. 22.
Zac shared this Aug. 31, 2023 thirst trap on Instagram.
Zac appears with his brother Dylan Efron in this Aug. 31, 2023 pic.
The actor is seen filming Baywatch the movie.
...who do we appreciate? Zac and his eight pack...
The actor gears up for his role in the lifeguard flick by swimming some laps at the pool.
Zac gets a little handsy on the set of Neighbors 2 in a pair of bright orange short shorts.
The actor looks nothing short of perfect while on set in Hawaii for his new movie Mike and Dave Need Wedding Dates.
It's clear Efron never misses a work out, but it's not like we're complaining!
We can't even count how many muscles are bulging in this photo.
Shooting this Dirty Grandpa scene didn't require much by way of wardrobe!
Of course this is what he looks like on a horse in Italy.
Naturally, the hunky star took his shirt off (with a helping hand from Rita Ora) after winning the coveted MTV Movie Award for his impressive physique.
In That Awkward Moment, the sexy actor flaunts his muscles and goes completely naked in this comedic scene.
The hottie loves his amazing body almost as much as we do.
Shirtless Zac is heavenly all soaking wet.
The handsome star maintains his flawless muscles on set with a game of basketball.
It's almost impossible to look away from The Lucky One star's superb six-pack.
The heartthrob pumps his fist and displays his bulging biceps.
In The Neighbors, the hunk plays the leader of a rowdy frat, and more importantly, he does it with minimal clothing.
The actor flashes his pearly whites after a refreshing dip in the ocean.
The High School Musical hottie listens to music and unwinds sans shirt.
MORE PHOTOS: Surprisingly buff stars
veryGood! (1312)
Related
- At site of suspected mass killings, Syrians recall horrors, hope for answers
- Lionel Messi, Inter Miami face Philadelphia Union in Leagues Cup semifinals: How to stream
- Number of dead from Maui wildfires reaches 99, as governor warns there could be scores more
- Shania Twain promises 'all the hits' for latest Las Vegas residency starting in 2024
- Moving abroad can be expensive: These 5 countries will 'pay' you to move there
- University presidents elevate free speech under new partnership
- NYC outdoor dining sheds were a celebrated pandemic-era innovation. Now, there’s a new set of rules
- Ex-San Jose State athletic trainer pleads guilty to sexually assaulting female athletes
- Federal hiring is about to get the Trump treatment
- These 7 Las Vegas resorts had bedbugs over the last 18 months
Ranking
- Paula Abdul settles lawsuit with former 'So You Think You Can Dance' co
- Federal officials plan to announce 2024 cuts along the Colorado River. Here’s what to expect
- No stranger to tragedy, Maui Police Chief John Pelletier led response to 2017 Vegas massacre
- Dry Springs in Central Texas Warn of Water Shortage Ahead
- Off the Grid: Sally breaks down USA TODAY's daily crossword puzzle, Hi Hi!
- Duke Energy prefers meeting North Carolina carbon target by 2035, but regulators have final say
- North Korea says US soldier bolted into North after being disillusioned at American society
- Former NFL star Michael Oher, inspiration for The Blind Side, claims Tuohy family never adopted him
Recommendation
DeepSeek: Did a little known Chinese startup cause a 'Sputnik moment' for AI?
California judge charged in wife’s murder expected to appear in Los Angeles court
Former Cowboys star running back Ezekiel Elliott signing with Patriots on 1-year deal
7-year-old South Carolina girl hit by stray shotgun pellet; father and son charged
Will the 'Yellowstone' finale be the last episode? What we know about Season 6, spinoffs
Rumer Willis Shares Nude Photo to Celebrate Jiggly Postpartum Body 3 Months After Giving Birth
See Blac Chyna's Sweet Mother-Daughter Photo With Dream Kardashian
Toronto Maple Leafs Prospect Rodion Amirov Dead at 21 After Brain Tumor Diagnosis